Sleeps overrated :-) want to offer some fabulously amazing getting to sleep tips. But I'm rubbish when I can't sleep... Maybe get a friend in Australia so you've got someone to talk to in the middle of the night? There's a couple of apps I use, one is called deep sleep and its basically like a relaxation thing, man talks you through relaxation down to sleep. Hope all goes well for you tomorrow. Will be thinking of you.
Sona, I just started reading your blog today and have gotten through it in a couple of hours. You are an amazing writer, very addictive reading. You're being so strong and upbeat; really inspiring. Good luck tomorrow, my fingers crossed and I'll be thinking of you. Stay positive x
Sleeps overrated :-) want to offer some fabulously amazing getting to sleep tips. But I'm rubbish when I can't sleep... Maybe get a friend in Australia so you've got someone to talk to in the middle of the night? There's a couple of apps I use, one is called deep sleep and its basically like a relaxation thing, man talks you through relaxation down to sleep. Hope all goes well for you tomorrow.
ReplyDeleteWill be thinking of you.
Sona,
ReplyDeleteI just started reading your blog today and have gotten through it in a couple of hours. You are an amazing writer, very addictive reading. You're being so strong and upbeat; really inspiring. Good luck tomorrow, my fingers crossed and I'll be thinking of you.
Stay positive x